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parkinson's disease is a chronic neurological disorder characterized by muscle stiffness, tremors, and impaired movement. although there is currently no complete cure for parkinson's disease, scientific and reasonable dietary arrangements can not only effectively alleviate symptoms, but also significantly improve patients' quality of life and even help them pursue a longer healthy lifespan. this article will introduce in detail how to maintain the eating habits of parkinson's patients through diet.

1. diversified diet and comprehensive nutrition

the diet of parkinson's patients should be diverse, including cereals, vegetables and fruits, milk or beans, meat, etc. this varied diet helps ensure patients are getting enough nutrients such as vitamins, minerals, carbohydrates, fats and proteins to meet the body's basic needs.

1. cereal food: eat 300 to 500 grams of cereal food every day, such as rice, noodles, cereals, etc. these foods can provide rich carbohydrates, protein, dietary fiber and vitamin b, etc. carbohydrates generally do not affect the effectiveness of levodopa, making them ideal for people with parkinson's disease.
2. vegetables and fruits: eat about 300 grams of vegetables or melons and 1 to 2 medium-sized fruits every day. vegetables and fruits are rich in vitamins a, b, c, various minerals and dietary fiber, which help enhance immunity and promote good health.
3. milk and beans: parkinson’s patients are advised to drink milk and beans in moderation. while some ingredients in milk may increase the risk of parkinson's disease, drinking a small amount every day (especially at night before bed) won't have much of an impact. beans, such as broad beans, contain natural levodopa, which can prolong the release time of the compound drug of levodopa and methyldopa hydrazine in the patient's body, which may be helpful in the treatment of parkinson's disease.
4. meat: protein affects the effectiveness of levodopa, so people with parkinson's disease need to limit their meat intake. eat about 50 grams of meat every day, choosing lean meat, poultry or fish. the protein contained in 1 egg is equivalent to 25 grams of lean meat. in order to make the medicine more effective during the day, you can only arrange meat food for dinner.