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It is often said that there are big differences between the north and the south. In addition to the huge contrast in climate, there is also a contrast in diet. As we all know, everything has two sides, with both advantages and disadvantages. Today, I will share with my northern friends a health-preserving food that southerners love to eat. Let's take a look! This alkaline food is the favorite of southerners. It can improve immunity, remove fat and relieve constipation. It's a loss not to eat it. This alkaline food is taro, which is rich in nutrients and has multiple therapeutic effects. It is suitable for all ages and there are many ways to cook it. It tastes good no matter how you cook it. The price is not expensive, at most five or six yuan per catty, which is very affordable. You can eat it often. Now let's take a look at the recipe!

Braised Rice with Taro, Mushroom and Chinese Sausage

Ingredients:

Rice, half a taro, mushrooms, Chinese sausage, salt, chicken stock, chives, soy sauce

Cooking steps:

1. Wash the rice and soak it. I didn’t take a photo of this step.

2. Dice the taro, rinse it with water several times to remove the starch, dice the mushrooms, and slice the sausage

3. Heat the pan and fry the diced taro

4. Fry the taro cubes until the surface is slightly yellow, add the mushrooms and fry until fragrant. Taro is difficult to cook, so you need to fry it first.

5. Fry the diced taro and diced mushrooms until they are slightly yellow.