olympic flower swimming champions "sisters" talk to guangya students and teach "leopard on land" step by step
2024-09-29
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"when i was preparing for the olympics, i felt like i was preparing for the college entrance examination." "the biggest opponent on the field is myself." on september 28, wang liuyi and wang qianyi, the "double champions" of synchronized swimming at the paris olympics, came to guangya middle school in guangdong had face-to-face interactions with senior and junior high school students, sharing the story of the chinese flower swimming team making history in this year's paris olympics, winning the first olympic gold medals in the chinese team's collective and double sports events in the history of the chinese team.
the road to winning the championship is directly proportional to the pain and success
in this year's paris olympics, wang liuyi and wang qianyi, as members of the chinese synchronized swimming team, won the gold medal in the synchronized swimming team event together with other members. this was the first time that the chinese synchronized swimming team won an olympic gold medal. then, the twins won the synchronized swimming synchronized swimming championship, winning the first olympic gold medal in synchronized swimming synchronized swimming in the history of the chinese team.
making history is hard-won. talking about the most difficult thing on the road to winning the championship, wang liuyi shared that he believed that all athletes must have wanted to give up or be confused in the process of reaching the top. “maybe you have been practicing hard, but your performance has not improved, or you have not improved. when you don’t know what you are practicing for, it is a very confusing time, including some injuries and some psychological pressure, and it will feel very hard.”
wang qianyi also said that on the road to the olympics, there will definitely be more hardships than happy moments. "for students, you may be facing the college entrance examination or the road of life. i believe that no matter how much pain you feel in this process, you will also feel the joy in proportion to the moment we get the results. "
the key to preparing for the olympics, like preparing for the college entrance examination, is to have a solid foundation and a good mentality
"the college entrance examination is like a sports field for us. how do we adjust our mentality in an environment under great pressure?" a senior student from guangya middle school asked the two olympic champions. in this regard, wang liuyi said frankly that she often feels that preparing for the olympics is like preparing for the college entrance examination. she needs to train day after day, and time seems to have stopped. but when i finished the game and looked back, i felt that time flew by so fast.
wang liuyi also shared some methods of coping with stress. she said that during the preparation process, students should ensure adequate sleep, release stress in time, avoid being overloaded, talk more with friends and parents, and decompress the brain through appropriate aerobic exercise.
talking about how to adjust her mentality during the competition, wang qianyi shared that during the finals of the olympic synchronized swimming event, she saw her opponent achieve high scores before going on stage, but she did not panic. i was very confident and confident when i finished, so even when i saw my opponent’s score, i wasn’t nervous before going on the field.”
"we have always felt that our biggest opponent is ourselves." the two olympic champions shared that unlike confrontational or racing events, flower swimming events require athletes to "be themselves." therefore, in the competition, they will not set hard goals for themselves to "be better than their opponents" or "how many points higher than their opponents", but require themselves to bring out their usual training level.
in addition, wang liuyi also shared that when they were practicing projects when they were children, they did not think about whether they would eventually reach the top position in the world. they just focus on training in the moment. "because when we were young, we signed up for a lot of interest classes, and basically the whole weekend was occupied. our parents also wanted us to choose a project that we were more passionate about or a more suitable project to develop in depth among the many hobbies."
at the scene, the two olympic champions also showed excerpts from their two-theme movements of "lotus" and "leopard" in the olympic games, and taught guangya students step by step how to perform "leopard" on land. the students studied hard and laughed a lot on the spot. it is also worth mentioning that zhong xiuping, a teacher at guangya middle school in guangdong, specially wrote an acrostic poem, which was turned into a calligraphy work by his students and presented to the two olympic champions.
text/guangzhou daily new flower city reporter: lin xintongphoto/guangzhou daily new flower city reporter: lin xintongvideo/guangzhou daily new flower city reporter: lin xintongguangzhou daily new flower city editor: peng wenqiang
