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First Affiliated Hospital of Zhejiang University School of Medicine

We received a patient with severe abdominalInfectPatients

After treatment

Although the man escaped from the "gate of hell"

But hisRenal functionAlready seriously injured

The rest of your life depends onHemodialysistreat

When the doctor investigated the cause, he found

Chopping board, chopsticks and wooden knife holder in man's home

Has been used for more than ten years

After the rainy season

These tools are moldy and hairy

Became a breeding ground for bacteria and mold

But he still couldn't bear to throw it away

Just clean it and continue using it

Doctor's reminder

It is recommended to replace wooden cutting boards every 1-2 years

Chopsticks need to be replaced every 3-6 months

Once mold, deformation or odor is found

Should be replaced immediately

This patient’s experience is not an isolated case.

In fact

Many habits in the kitchen

Dangerous health risks

May cause disease

Threat to family health

Check to see if you have been infected

↓↓↓

5 common habits in the kitchen

Habit 1: Not turning on or turning off the range hood early

Kitchen fumesIt is one of the main causes of indoor air pollution. Being in a fume environment for a long time may causePharyngitis, rhinitis, tracheitisDiseases such asLung cancer。

At the same time, be sure to pay attention to the time the range hood is turned on. Studies have shown thatTurn on the range hood 20 seconds before cooking.It can better control the distribution of oil smoke and prevent the spread of oil smoke.After cooking,It should also allowThe range hood continues to work for 3 minutes.To completely remove the remaining oil smoke.

Habit 2: Use plastic bottles to store rice, flour and oil

Many elders have this habit: wash beverage bottles and mineral water bottles, tear off the labels and use them for storage, such as storing soy sauce, vinegar and other condiments in small beverage bottles, and storing rice, flour, grain and oil in large beverage bottles.

Note! These bottles are designed for liquids such as water, carbonated drinks, juice, etc. Once used to store other liquids,May accelerate the release of toxic substances.

Habit 3: Not changing your dishwashing sponge

spongeSoft, porous, and highly absorbent, easily absorbing and retaining food stainsIn a poorly ventilated environment, the residue is very likely to breed bacteria. If the same sponge is used frequently and repeatedly, bacteria may be transmitted through the "Sponge - Hand or Bowl - Mouth” and invade the human body, leading to the occurrence of disease.

It is recommended that you wash and squeeze out the dishwashing sponge after each use, and it is best to hang it up. It is best to replace it once a month.

Habit 4: Reusing cooking oil

The oil left over from frying fish or croquettes at home is often used to continue cooking or deep frying. However, after repeated high-temperature cooking, the oil willAccumulation of large amounts of carcinogens and trans fatty acids, which increases the risk ofcancerandCardiovascular diseasesrisks of.

Habit 5: Cooking without cleaning the pot

After cooking a dish, there is often someFood residue and excess greaseIf you continue to use it to cook the next dish, the previous food residue will easily burn under high temperature.Produce carcinogensThe residual grease will also produce harmful components after secondary heating.

There is also this hidden danger lurking in the kitchen

The kitchen is the key area for home fire prevention

Daily prevention of kitchen fires

It is very important to raise awareness of fire safety!

How to put out a frying pan fire?

Click on the video to learn↓

Standard fire extinguishing method for oil pan fire:

Turn off the stove immediately. Never use water to put out a fire. You can use a pot lid or cut vegetables to put out a fire. It is recommended to always have a fire blanket in the kitchen. You can use sand to cover the flames to isolate oxygen and put out the fire.

Kitchen safety is no small matter

These safety hazards

Don't ignore it!

Please forward it to people around you.

Let’s protect the health and safety of our family together!

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