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when it comes to uremia, many people may not know much about it. the so-called uremia is actually the end-stage manifestation of renal failure. once suffering from this kind of disease, the patient may show edema, fatigue, loss of appetite, etc. in fact, this chronic renal failure disease has a very high incidence rate, and with the continuous increase in the number of cases, the disease has shown a trend of younger people.

in other words, some young people have also begun to deal with uremia, which has to make people surprised and frightened. why is the incidence of uremia so high? why is uremia getting younger and younger? generally speaking, these four bad living habits are the risk factors that lead to the high incidence of uremia. it is recommended that you pay more attention to prevention and make changes if you have them.

1. staying up late for a long time

many young people have the habit of staying up late, especially playing with their phones or games. in fact, these lifestyle habits may seem insignificant, but as time goes by, sleep deprivation will gradually cause damage to the kidneys. many young people think that they can sleep at any time of the day, but in fact, doing so is very harmful to the kidneys.

because when we sleep at night, the body should rest, and at this time the internal organs of the human body are slowing down their working pace. however, staying up late disrupts the biological clock, causing the metabolic burden on the kidneys to increase, and this happens day and night. if this continues for a long time, the kidneys will not be able to bear it and may eventually develop into chronic renal failure.