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students become physically stronger when they move

2024-10-07

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on the playground, students sang to ancient music and waved colorful skipping ropes in their hands; "one, two, one, two..." in the tug-of-war competition, students on both ends of the rope tried their best; in front of the climbing frame, people who were eager to try were surrounded. "little athletes"... during the break, primary and secondary schools in beijing showed their strengths, and the campus was filled with a strong sports atmosphere.

in recent years, beijing has attached great importance to the healthy growth and all-round development of students. taking the reform of sports evaluation as the starting point and physical and mental health as the breakthrough point, it has promoted the integration of "five educations" and the high-quality development of basic education, and promoted school sports in the new era to be comprehensive. brands and schools have their own characteristics, classes have competitions, and everyone participates. physical exercise has become a "compulsory course" for teenagers to grow up.

  thanks to evaluations, there are fewer "little chubby guys" and "little glasses"

"the goal of the reform is to advocate happy sports, use sports to educate people, and promote the healthy and happy growth of the future generation into pillars and backbones of the country and family." said the relevant person in charge of the beijing municipal education commission.

in 2021, the beijing municipal education commission released the "beijing compulsory education physical education and health assessment plan", which includes process assessments and on-site examinations. the total score increased from the original 40 points to 70 points, which will be included in the total score of the high school entrance examination. among them, the process assessment is 40 points and the on-site examination is 30 points. the on-site examination items have been increased from the original 8 to 3 to 22 to 4. since then, beijing has begun the rolling implementation of sports evaluation reform, transitioning it into different stages and gradually rolling it out.

"process" is the most prominent feature of this sports evaluation reform. the sports evaluation reform is an "addition" in the process, increasing scores, and extending to primary schools; it is a "subtraction" in the standards, implementing the national physical health "reaching good is full score", using "health standards" to measure and evaluate students, and guiding encourage students and parents to build confidence in sports and develop exercise habits by achieving perfect score goals.

taking exam evaluation as a guide, the release of the "evaluation plan" pointed out a new direction for school physical education work in beijing. after nearly three years of reform and hard work, the vitality of the campus has been enhanced, students' physical fitness has improved, students' physical and mental health have become healthier, and the habit of physical exercise has been developed.

the reporter learned that the physical health status of students in beijing has shown a continuous improvement trend in the past three years. from 2021 to 2023, the excellent and excellent rate of the national physical health test for primary and secondary school students will increase year by year, and the rate in 2023 will increase by more than 6% compared with 2021. the monitoring of common diseases and health influencing factors among students by the beijing municipal health commission shows that the myopia rate among primary and secondary school students in beijing will decrease by 1% in 2023 compared with 2022. sports evaluation reform has become an important booster to guide children to the sports field and parents to pay attention to their children's physical health.

  for everyone, enrich the supply of on-campus sports

in the extended service at "3:30" after class, the principal, head teacher, physical education teacher and other teachers work together to create an atmosphere of physical education and healthy exercise in the whole school; the school further increases the daily sports time to make the use of equipment and facilities more efficient higher, allowing all members to participate in a higher rate, and providing children with a better environment and resources...districts and schools in beijing frequently come up with clever ideas to continuously enrich the supply of sports in schools and strive to give every child the opportunity to participate in physical exercise. .

in order to enable all primary and secondary schools to provide adequate, comprehensive and good physical education and health classes, the beijing municipal education commission carries out "scenario-based" sports education training. based on "students exercise for one hour in school and one hour outside school every day", morning running is developed there are 150 micro-cases in six major themes, including micro-exercises between classes, physical fitness exercises between classes, after-school service physical challenges, family physical exercises, and physical test day physical simulation competitions. they are set up in scenes such as school corridors, living rooms at home, and on the way home from school. enrich the physical scene of the day and integrate physical exercise into daily learning and life.

at the same time, beijing has continued to carry out "one school, one product" physical education reform pilots for many years. each district and school designs and promotes scientific and reasonable exercise methods according to local conditions, and continues to explore and make breakthroughs in improving physical health, improving physical education classes, and conducting all-student competitions. .

xicheng district launched a series of "jumping campus" rope skipping activities for primary and secondary schools, breaking through venue and space restrictions, creating a sports atmosphere in which "everyone can skip rope, classes have competitions, and families participate"; haidian district holds primary and secondary campus football super cup competitions every year school district leagues, and extensively carry out football clubs, football class leagues, football carnivals and other activities; shijingshan district carries out sunshine sports recess exhibition activities, covering all primary and secondary schools in the district, allowing students to "play well" in recess; miyun the district has insisted on running for all members for 15 years, and collective running has become a daily "compulsory course" for teachers and students in primary and secondary schools; all 40 primary and secondary schools in yanqing district offer football courses and form class, grade and school-level football teams to achieve full coverage of campus football. .

"we are not only 'one school, one product', but we are even striving to create a campus sports culture of 'one school, multiple products'." the relevant person in charge of the education committee of dongcheng district, beijing, said that dongcheng district carries out more than 20 district-level sunshine sports events every year, covering the whole country. more than 90% of the schools in the district have established a school-level, grade-level, and class-level league mechanism to carry out "class competitions and everyone competitions."

  with sports people, children get diversified development

on the playground of jingyuan school in beijing, students formed a class formation and performed fancy running exercises to the music... "running is an aerobic exercise. it makes you sweat during breaks, which is very helpful for students to reduce stress and adjust their state." , and also allows students to get both physical and mental exercise," said feng xuechao, head of the physical education group of jingyuan school.

the integration of events is a breakthrough for the integration of sports and education in beijing. beijing has gradually promoted class competitions, established competition teams based on the class system, implemented physical fitness and football class competitions in primary and secondary schools across the city, and supported various districts in developing distinctive class competitions. "we hope that more children will participate in the competition, which will not only exercise their bodies, but also cultivate a sense of competition and fighting spirit. we also hope that they can cultivate team spirit and a sense of collective honor in their interactions with their peers." said the relevant person in charge of the beijing municipal education commission people say.

during the interview, the reporter found that students’ physical exercise has gradually extended to families and society. daxing district links families, schools and social resources to implement three major plans: "xingba", "burning cards" and "parenting", calling on all employees to get fit; pinggu district promotes the "5-kilometer plan" of sunshine fun run, establishes a family fun running group, and carries out " there are various activities such as "little hands holding big hands" and "parents and i have fun running together".

"now there are more students taking the initiative to exercise, there are more students exercising with their parents in the community, and there are more students in sports venues in society. the physical fitness of students is stronger, the psychological quality of students is stronger, and parents and students have lifelong exercise the awareness is stronger," said xin hongtao, principal of ganluyuan branch of fangcaoyang international school in chaoyang district, beijing.

"we must return to education, return to our original aspiration, and return to students' gains. pay attention to children's physical and mental health, pay attention to all-round diagnosis before, during and after the event, guide children to form healthy living habits and exercise habits, and truly achieve fun and enjoyment in sports. strengthen your physique, improve your personality, and temper your will," said the relevant person in charge of the beijing municipal education commission.

"china education news" october 07, 2024 page 01

author: our reporter zhang xin shi jiansong

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