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jimu news reporter zhang ping

correspondent hu lijuan

in 2023, it was promoted to group a by ranking first in group b at the autumn track and field games for primary and secondary schools in wuhan east lake high-tech zone. in 2024, it won the first place in group a at the event, and three athletes broke the men's 1500 meters and the men's 800 meters. meter, women's 800 meters, women's softball and other four district meet records. on october 1, teachers from the physical education group of guanggu no. 5 primary school in wuhan reviewed the just-concluded competition and summarized the secrets of the school’s rapid improvement in track and field performance: increasing the quality of physical education classes, building a full track and field team echelon, and training scientific and hardworking.

zou zhibo, a student from optics valley’s fifth primary school, broke two district records in the men’s 1,500 meters and the men’s 800 meters.

track and field is known as the "mother of sports" and is the foundation of all sports. it is also the event with the most gold medals in the olympic games. it tests the speed, strength, endurance, skills and overall quality of athletes. "athletics is very simple, the training is arduous, and results are slow and difficult. but if you do the above three points correctly, you can still get twice the result with half the effort." chen changyue, a senior physical education teacher at the school who has rich experience in regular track and field training and organizing competitions introduce.

"doing a good job in mass sports must be the foundation." lu xiaolong, a physical education teacher at optics valley five primary school and the head coach of the school's track and field program, said that after the "double reduction", the school started to develop high-quality physical education and sports in accordance with the national curriculum plan and curriculum standards. on the basis of the compulsory health courses, a sports interest class is added for each student every week. in addition, the school also has a wealth of sports clubs for students to develop sports interests and hobbies.

on this basis, the school will further do a good job in talent selection and echelon construction. wan guoqi and sun xin, the physical education teachers responsible for the construction of the school's track and field team, said that the school's track and field team has 50 or 60 members, among which fourth- and fifth-year students are the main force, and some particularly outstanding students have joined the team for training in the third grade. "this is the case with zou zhibo, who broke the men's 1,500 meters and men's 800 meters records this year. he also participated last year and compared with sixth-grade students from other schools, he still got first place. this year he went a step further and broke two records in a row." wan guoqi said that the school's track and field team is very large, and in recent years almost all new physical education teachers recruited by the school are required to specialize in track and field.

keep training even in hot summer and rainy days

at the same time, the scientific nature of training and the amount of practice need to be guaranteed. teachers said that everyone often learns the scientific knowledge of sports training to guide students' training. "for example, zou zhibo is a middle-distance runner, but his training method is interval running." lu xiaolong said that the teachers will develop a personalized training plan for each athlete. "our children are very hard-working!" chen changyue said. in addition to training every day at school, the members of the track and field team also practiced the entire course during this summer vacation. "with the strong support of parents, the children braved the scorching heat and trained every evening. we went to the school to train for 90 or even 120 minutes, even when it rained. we used the elevated floor of the optics valley tangxun lake school next door to continue practicing," said chen changyue.

with all these experiences, the school plans to promote them to all students in the next step. "athletics can improve people's cardiopulmonary function, enhance muscle strength and endurance, improve people's physical flexibility, etc., and are of great significance to improving students' physical health. especially for a school like ours with many students and small sports venues per capita. "it's more important," said fu zhenni, the principal of guanggu primary school.

(source: jimu news)

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