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as the pace of modern society accelerates, more and more parents are beginning to pay attention to children's health issues, among which children's sleep issues are increasingly receiving attention. in recent years, the phenomenon of "children who are forced to not sleep" has gradually become prominent, which is not only related to the healthy growth of children, but also involves psychological, physiological and environmental factors. this article will discuss the theme of "children who are forced to not sleep", deeply analyze the reasons behind it, and propose corresponding countermeasures, in order to attract more attention from parents and society.

1. introduction

sleep is essential for children's growth and development. however, in reality, many children face problems such as difficulty falling asleep and poor sleep quality. the phenomenon of "forcing not to sleep" is common. here, "forcing not to sleep" refers to the behavior of children showing strong resistance and not sleeping when they should rest. this article will explore the deep reasons behind this phenomenon in detail and seek effective solutions.

2. analysis of the causes of children's insomnia

1. physiological factors

children's physical development is not yet fully mature, especially the development of the nervous system, which directly affects their sleep quality. some physiological discomforts, such as pain, itching, etc., may make it difficult for children to fall asleep. in addition, some chronic diseases may also lead to a decline in children's sleep quality.