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in the hit tv series "the phoenix", actress zeng li plays shen muyue, a decisive character; in real life, zeng li is keen on sharing her own health-preserving methods.

on august 24, zeng li posted a video saying that it was the end of the dog days and the weather would slowly transition to autumn. she believed that these days were a good time for "heat-keeping" and that one should drink more hot tea and eat more hot food. during the beginning of autumn, she shared her daily routine of using fruit peels to make cleaning enzymes, coffee grounds to make flower fertilizer, and drying flowers to make natural aromatherapy.

zeng li loves keeping healthy and making her own enzymes. on august 28, she posted a set of pictures and texts on her personal social media platform, sparking heated discussions among netizens. related topics became a hot search.

zeng li wrote in the title "i've been making enzymes for 10 years that only take 5 minutes to make!" she said in the text,"just look at the 1,500 kilograms of enzymes in my house to prove it, right?"she said that because she often travels on business, she mainly relies on making enzymes to save wilted fruits and vegetables at home. because throwing them away would be a pity and would also produce extra garbage, it is better to clean them and ferment them for a long time to turn them into beneficial bacteria that nourish the stomach and intestines and maintain health.

in zeng li's opinion, the enzymes produced can be health products that nourish the stomach and intestines, and the peeled fruit peels and cores can also be used to make enzymes with cleaning power, which can be used to wipe stoves, floors, etc.

what exactly is "enzyme"? according to a previous report by life times, "enzyme" is a japanese word. in standard chinese, it has long had a formal name - enzyme. enzymes are indispensable catalysts in most life activities. the lack of various enzymes often leads to major or minor problems. he jiguo, an associate professor at the college of food science and nutritional engineering of china agricultural university, said that except for a very small number of nucleic acids, the vast majority of enzymes discovered so far are proteins (macromolecules composed of amino acids).

from the photos shared by zeng li, we can see that dozens of plastic barrels and plastic bottles of various sizes are filled with brown or yellow liquids. among them, there are several large plastic barrels with a capacity of 50kg written on them.

she also shared some methods of making enzymes in the article, and said that they should be placed in a water-free and oil-free plastic bottle in a dark and ventilated place, and the lid should be opened every day to release air for the first month. after fermentation for more than 3 months, they can be used.

zeng li revealed that she has 1,500 kilograms of enzymes at home.netizens were shocked: "how many years will it take to use this?" "i can't open the lid every day to let out the air in the first month."...

however, can homemade enzymes really have health-promoting effects?

according to life times, there are many methods and recipes for making enzymes on the internet and in books. the general method is to wash and slice the fruit, put it into a glass jar in the order of a layer of fruit and a layer of sugar, seal it and place it in a cool place. after soaking for 3-6 months, it can be drunk. however, xi wang, a doctor of plant molecular biology at the shanghai institutes for biological sciences of the chinese academy of sciences, pointed out thatthis production method of adding sugar to raw materials and storing them in a sealed container is essentially a natural fermentation, so the so-called fruit enzyme is actually a fermented product.

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