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Premature ovarian failure refers to premature ovarian insufficiency.

Generally speaking, when women enter perimenopause at the age of 45-55, their ovarian function will gradually decline, which is a normal phenomenon. However, if women experience ovarian function decline before the age of 40, with a drop in estrogen levels, infrequent menstruation, and no ovulation for several months, then it is likely that they have premature ovarian failure.

How to slow down the rate of premature ovarian failure?

Estrogen replacement therapy: This is the core of the treatment of premature ovarian failure. It is used to replenish the reduced estrogen in the body, help maintain normal physiological functions and alleviate menopausal symptoms. Oral or topical natural or near-natural estrogen can protect the cardiovascular system, bone health and reproductive tract health.

Nutritional supplementation: This includes adequate calcium supplementation to prevent osteoporosis, and ensuring a balanced diet with adequate protein, carbohydrates and fats, as well as vitamins and minerals to support overall health.

Chinese medicine auxiliary treatment: In combination with Chinese medicine theory, Chinese medicine can be used to regulate the body, such as tonifying the kidney and spleen, which may help improve symptoms and ovarian function. However, it must be carried out under the guidance of a professional Chinese medicine physician and combined with Western medicine treatment.

Lifestyle adjustment: Maintaining regular exercise can help improve the quality of life and prevent osteoporosis and cardiovascular diseases. At the same time, avoid bad habits, such as quitting smoking, limiting alcohol consumption, and ensuring adequate sleep.

Psychological support: Since premature ovarian failure may have an impact on the patient's psychology, it is important to provide psychological adjustment and counseling to help patients face the disease correctly and reduce anxiety and depression.