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【Healthy Lifestyle and Behavior】

50. Actively receive pre-marital and pre-pregnancy health care, give birth at the appropriate age, follow the doctor's instructions to receive prenatal examinations and pregnancy risk screening assessments during pregnancy, and give birth in a hospital.

Going to regular medical institutions to receive premarital and pre-pregnancy counseling and medical examinations can help men and women who are preparing to get married or become pregnant understand their own health conditions, discover related diseases and health problems that may affect marriage and childbearing, receive targeted assessments and guidance, improve the quality of marriage and promote safe pregnancy.

It is recommended to give birth at the right age, prepare for pregnancy scientifically, and maintain an appropriate birth interval. The best childbearing age for women is 24 to 29 years old, and the best childbearing age for men is 25 to 35 years old. Women with a childbearing age of ≤18 years or ≥35 years old are considered high-risk pregnancies. High-risk pregnancies increase the risk of adverse pregnancy outcomes such as gestational hypertension, diabetes, embryonic arrest, miscarriage, and fetal birth defects. An interval that is too short or too long between two pregnancies is not conducive to the health of mother and child. The recommended birth interval is 2 to 5 years.