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Speaking of things that make mothers upset, the problem of "baby not sleeping at night", most parents would vote for it!

“Wow~Wow~Wow~”

With the baby's crying, the parents' heads are about to explode. The baby just likes to cry and not sleep at night when it's time to go to bed. In fact, it's not the baby's fault.

When the baby is still in the mother's belly, it stays in the dark amniotic fluid for 10 months, so the baby does not know what is day and night. After birth, the baby does not know when to sleep and when to wake up. So she sleeps when she wants to sleep and cries when she wakes up. She does not know the day and night rules of this world.

Therefore, many babies sleep soundly during the day and wake up at night to make noises. This reversal of day and night is not only unbearable for parents, but also detrimental to the health of babies.

So how do you adjust your baby's day and night reversal? In fact, it is not difficult. Parents can help their baby adjust his sleeping habits by carefully following the following steps.

Distinguishing between day and night