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as you grow older, you will find that all fame and fortune are fleeting. what really matters is longevity. however, whether an elderly person can live a long life often depends on certain characteristics.

for example, everyone knows that when you reach the age of 60, you have officially entered the old age stage. some 60-year-old people are still healthy and strong, and there are no major problems when they go to the hospital for check-ups. but some 60-year-old people are already suffering from various diseases. so who is more likely to live longer? the answer is obvious.

as a doctor, i want to remind everyone that if you have these 7 characteristics, it means you have a long-lived physique and are very healthy!

first, elderly people with a normal weight are more likely to live longer

as they age, many people lose control of their weight, have a big belly, and look unhealthy. abdominal obesity is the most common type of obesity. don't underestimate it because abdominal obesity increases the risk of many cancers. in addition, obesity increases the risk of chronic diseases such as hypertension, coronary heart disease, type 2 diabetes, and stroke.

therefore, elderly people with a normal weight can live longer.