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According to TCM theory, the human body is a balanced organic whole, and the root cause of physical weakness is the imbalance of yin and yang. A cold constitution is caused by excess yin in the body, which leads to imbalance of yin and yang.

People with cold constitution often have cold hands and feet, cold body, and sweat easily.，No matter what time it is, as long as you are nervous or do a little exercise, you will sweat easily. The internal organs sag, the digestion and absorption of nutrients are weakened, and the body absorbs less heat, and the body becomes cold.People with cold constitution have poor blood circulation, and the blood takes a long time to reach the distal extremities, so people with cold constitution are relatively weak.

Symptoms of cold constitution

People with a cold constitution usually have the following symptoms:

1. Fear of wind and cold, often cold hands and feet, prone to colds.

2. Like hot food and hot drinks.

3. Dysmenorrhea, delayed menstruation, excessive leucorrhea, and thin texture.

4. The face and lips are pale.

5. The tongue is light pink.

6. Mental depression, weak speech and movements, and prone to diarrhea.

7. Women’s menstruation is late, lasts longer, and contains more blood clots.