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Regarding this question, we need to answer it from two aspects. First of all, let's answer the question of menstrual volume. All the blood that flows out from a woman from the beginning to the end of a menstrual period is actually what many people call menstrual volume. From a health standard, a woman's normal menstrual volume is generally around 20-60 ml. If the amount you flow out exceeds 80 ml, then it is a case of excessive menstrual volume.

If it is lower than this index, then it can be judged as less menstrual flow. What causes less menstrual flow? It may be caused by some diseases, such as blood stasis, qi deficiency and other problems mentioned in the opening text, which may cause less menstrual flow. But in addition, it is more common that it may be caused by too much mental stress recently, or excessive dieting, or staying up late recently and other bad living and eating habits. If it does not occur frequently, it is actually a normal physiological change that only occurs occasionally for a month or so. It will not affect our health, so there is no need to worry too much.