6 unconscious behaviors to protect breasts, see how many of them you have

2024-08-09

Knowing the breast is oftenFrom the firstNodulesStarted.

What kind of lucky girl can have a physical examination report without breast nodules?

Although most breast nodules are benign.Breast cancerCommon among womenMalignant tumorsBreast health is still one of the health issues that women are most concerned about and most prone to anxiety about.

How can you take some initiative in breast protection? Let's see what you did right unintentionally.

Okay, I know you must be looking for the “don’t get angry” one.

Although many people believe that anger is the main cause of breast problems.But there is not enough evidence to show a link between the two.

If you occasionally lose control of your emotions, don't panic about your breasts.We can also control these little habits in life.

Experts reviewing this article

References

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[2] Lee SA, Shu XO, Li H, Yang G, Cai H, Wen W, Ji BT, Gao J, Gao YT, Zheng W. Adolescent and adult soy food intake and breast cancer risk: results from the Shanghai Women's Health Study. Am J Clin Nutr. 2009 Jun;89(6):1920-6.

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[5] Mark F. Munsell, Brian L. Sprague, Donald A. Berry, Gary Chisholm, Amy Trentham-Dietz, Body Mass Index and Breast Cancer Risk According to Postmenopausal Estrogen-Progestin Use and Hormone Receptor Status, Epidemiologic Reviews, Volume 36, Issue 1, 2014, Pages 114–136.

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[7] Xu YL, Sun Q, Shan GL, Zhang J, Liao HB, Li SY, Jiang J, Shao ZM, Jiang HC, Shen NC, Shi Y, Yu CZ, Zhang BN, Chen YH, Duan XN, Li B. A case-control study on risk factors of breast cancer in China. Arch Med Sci. 2012 May 9;8(2):303-9.Xu YL, Sun Q, Shan GL, Zhang J, Liao HB, Li SY, Jiang J, Shao ZM, Jiang HC, Shen NC, Shi Y, Yu CZ, Zhang BN, Chen YH, Duan XN, Li B. A case-control study on risk factors of breast cancer in China. Arch Med Sci. 2012 May 9;8(2):303-9.

[8] The Premenopausal Breast Cancer Collaborative Group. Association of Body Mass Index and Age With Subsequent Breast Cancer Risk in Premenopausal Women. JAMA Oncol. 2018;4(11):e181771.

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[11] Pedersen JE, Strandberg-Larsen K, Andersson M, et alOccupational exposure to solar ultraviolet B radiation and risk of subtypes of breast cancer in Danish womenOccupational and Environmental Medicine 2021;78:286-292.

Planning and production

Planning: Aubrey | Producer: Feidi

Design: 47 | Cover image source: 47

Illustration: ZCOOL Hero

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6 unconscious behaviors to protect breasts, see how many of them you have

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