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myth 1:

give your child more calcium tablets to supplement calcium. infants and young children do not lack calcium, but lack vitamin d, which promotes calcium absorption by the body. therefore, using a small amount of cod liver oil drops directly into the child's mouth will have a better calcium supplement effect than taking calcium tablets.

myth 2:

children should wear more clothes. when the temperature is as high as 30℃, some children in kindergarten still wear woolen pants. in fact, children often burn more calories than adults when exercising. parents just need to let their children wear the same amount of clothes as themselves.

myth 3:

soy products are vegetables. soy products can be regarded as meat dishes. if children only eat minced meat and tofu, they will lack vegetables. scrambled eggs with tomatoes are an appropriate combination of meat and vegetables.

myth 4:

children with dry stools need to eat bananas, etc. eating bananas alone is useless. the most important thing is to help children develop good bowel habits and have a fixed bowel movement time.

myth 5:

children should not be exposed to the sun. some parents cover their children with scarves or hats when they are exposed to the sun, and some even expose them to the sun through glass. the correct way is to expose the back of the child's head, wrists, ankles, and buttocks to prevent illness.

myth 6:

offal is equal to liver. offal is very beneficial to the development of children. many parents try their best to feed their children liver, thinking that this is enough. in fact, offal also includes heart, lungs, and waist, and liver often contains harmful ingredients, so it is not advisable to eat too much. therefore, parents should let their children eat more other offal.

myth 7:

peel the vegetables before eating. vegetable leaves are more nutritious than stems, and vegetable soup is very nutritious.

myth 8:

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