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today (17th) is the mid-autumn festival. actress zhang xinyu posted on weibo, "i spent the mid-autumn festival in tibet, dancing over a bonfire at an altitude of 4,900 meters. after the dance, i felt calm."

she posted several photos showing her dancing around a bonfire at night in tibetan costume, but one of the videos recorded her process from dancing happily to squatting on the ground and vomiting.

after feeling unwell, she put on a down jacket and squatted on the side of the road. then the scene jumped to her sitting in the car, vomiting into a garbage bag, and saying "it hurts so much". in the end, she had to rely on oxygen to make herself feel more comfortable.

after seeing zhang xinyu’s video, some netizens asked, “did she feel dizzy and vomit after dancing?” zhang xinyu replied, “what do you think?”

according to the chengdu seventh people's hospital: do not do strenuous exercise after entering the plateau, do adaptive exercises, and adhere to the principle of step-by-step elevation. when you first enter the plateau area, you should immediately reduce the amount and intensity of labor, and gradually increase it after adaptation. if you have symptoms such as dizziness, headache, fatigue, dyspnea, dry cough, cyanosis, tachycardia, etc. and they gradually worsen, you should rest in bed and go to the nearest hospital for diagnosis and treatment in time.

(source: red star news)

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