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time flies, but the pace of nature never stops. now september is here, and the white dew solar term is also coming non-stop. it opens the mid-autumn season for us and brings us into autumn in a real sense. after that, the weather will turn from hot to cool, and the temperature difference between day and night will further increase. there is a folk saying that "the night of the white dew and the autumnal equinox is cooler every night." from this, we can see that after the white dew, the temperature will drop faster. in such a climate, we need to pay attention to the weather at any time and adjust in time to better adapt to the environment.

with the arrival of bailu, autumn has officially begun. the weather is cool and dry. remember: 1. open, 2. don't sit, 3. eat, 2. avoid, 3. adjust to the seasons and spend the autumn safely. let's take a look at the details~

1to open

turn on the humidifier indoors

during the white dew season, the air humidity will drop significantly, which makes us feel particularly dry. not only will our skin easily peel, but our nasal cavity will also feel particularly dry, and breathing will also feel uncomfortable. so in this season, you might as well turn on the humidifier indoors to help increase the air humidity, relieve dryness, and make breathing more comfortable.