2024-08-10
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Many friends are deeplyGastroesophageal refluxThe trouble,There is a very convenient and simple method that can help improve it.
What methodWoolen cloth?You only need red dates and two simple seasonings at home, and you can make it without spending a lot of money.In fact,Ginger Red Datessyrup。
First prepare 5 red dates.Add a little brown sugar and a few slices of ginger. Wash and cut the ginger into shreds, put them in a cup, brew with boiling water for 30 minutes, and drink as tea.
According to traditional Chinese medicine, ginger is warm in nature and can dispel wind and cold, warm the stomach and stop vomiting; red dates can strengthen the spleen and replenish qi, and nourish the blood; brown sugar can warm the stomach and liver, relax the muscles, promote blood circulation and stop pain.The combination of the three can warm the middle and strengthen the spleen.It is particularly suitable for acid reflux and heartburn caused by weak spleen and stomach.
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