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9moon20on the 28th, the two-day 7th national health qigong ba duan jin exchange competition conference was opened at the liangxiang sports center in fangshan district.80there are about 100 teams registered, including the players who participated in the competition as individuals.550more than 100 health qigong enthusiasts gathered in beijing, and the scale was greatly increased compared with previous sessions.

this year's competition continued the principle of open competition as in the previous session, continued to adopt the method of public registration, and further standardized and enriched the competition categories, so that practitioners from different regions, genders, age groups, and levels have the opportunity to participate and enjoy the competition. the competition is divided into four units, with separate competitions for popularizing exercises and competing exercises, and individual competitions, double competitions, three-person competitions, multi-person competitions, and family competitions. in the competition, the contestants fully demonstrated their good mental outlook and competitive level, not only showing their love for health qigong ba duan jin and their practice results, but also strengthening exchanges and interactions with other fitness teams and contestants.

at the same time, this competition continued to uphold the concept of "combining competition and training". in addition to the intense competition, a special "famous teacher lecture" session was arranged, inviting the chief referee of the competition, associate professor of beijing sport university, and martial arts world champion liu xiaolei to conduct advanced training in health qigong ba duan jin for the contestants, allowing practitioners to receive guidance from famous teachers while participating in the competition, so that they can "know the whys and the whys", making the trip worthwhile.

health qigong is a cultural treasure of the chinese nation, with a long history and profound cultural heritage, and has made positive contributions to the development of national fitness. among them, health qigong ba duan jin is particularly popular among the general public for its scientific, effective, safe, easy to learn, and suitable for all kinds of people to practice. in recent years, this project has been welcomed not only by the middle-aged and elderly groups, but also by young people, and has been on the list of2024cctv's spring festival gala in the year of the dragon has gradually become a fashionable event with the participation of the whole nation.

the national health qigong ba duan jin exchange and competition conference is the first single health qigong event in the country. it has been successfully held for seven sessions and has become a health qigong brand event. this competition is jointly sponsored by the health qigong management center of the state general administration of sports, the china health qigong association, the beijing sports bureau, and the people's government of fangshan district, beijing, and co-organized by the beijing social sports management center, the beijing health qigong association, and the fangshan district sports bureau of beijing. in order to better promote health qigong ba duan jin, the beijing fitness collection wechat applet has also continued to launch related online check-in activities, and continued to sell limited ba duan jin related digital collections through the beijing national fitness metaverse platform.

in addition, this competition also received strong support from the sports lottery public welfare fund, which promoted the popularization and development of traditional fitness projects across the country, enriching the people's spare time and improving the physical fitness of practitioners, and making fitness awareness and the concept of a healthy china deeply rooted in the hearts of the people. during the organization of the competition, the organizers strictly implemented the "four-party responsibility", firmly established safety awareness, continuously strengthened safety management and safety education, and gradually refined safety measures and emergency plans to ensure that the event was carried out safely, orderly and efficiently.

source: beijing sports

reporter: wang xiaoxiao, liu ping