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6 unconscious habits that are quietly hurting your nose! 丨 improve your literacy and promote health

2024-09-02

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our noses are essential for our daily breathing, smelling and sneezing. a healthy nose determines whether we can breathe freely and enjoy the fresh air and the aroma of delicious food.

as the saying goes, "the nose is the mountain of the face", and a healthy nose is also a symbol of beauty. however, with the arrival of autumn, allergens such as pollen, dust mites, and mold increase, making the nose more delicate. some inadvertent daily habits can make the condition of the nose even worse. today, let's take a look at which bad habits are quietly affecting your nose health!



audit:yang qintai, member of the national health science expert database and chief physician of the department of otolaryngology and head and neck surgery at the third affiliated hospital of sun yat-sen university
planning: wang ning
editor: zhou yanan

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