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Some seemingly ordinary daily habits may quietly increase our risk of cerebral infarction, let us take a deeper look at this issue through a fictional story and see if we can find clues to self-help.

Grandpa Zhou is 70 years old and retired at home. His greatest pleasure on weekdays is to do morning exercises in the garden of the community every morning. While doing Tai Chi, he often meets some old friends. They chat and laugh together, and his life is quite leisurely.

However, one day, the atmosphere seemed a little different. As soon as Uncle Zhou walked to the place where the group did morning exercises, he heard several of his friends discussing something in a low voice.It turned out that Mr. Zhang, who lived next door to their community, was suddenly hospitalized due to cerebral infarction a few days ago.

Hearing that the situation was very serious, the news was like a blockbuster bomb, instantly casting a shadow on the hearts of the elderly people. Grandpa Zhou was no exception. He suddenly felt an inexplicable panic. Old Zhang was the same age as him and also liked to exercise, so how could he suddenly be hospitalized due to cerebral infarction?