Getting angry once can cause 14 kinds of diseases! After reading this, you will never get angry again!
2024-08-19
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Everyone knows that "anger is harmful to the body"But when something unpleasant happens, I still get angry.In fact, every time you get angryIt will have a huge impact on the bodyGetting angry once can cause these diseasesI will never be angry again after watching this!
Getting angry once can cause 14 kinds of diseases!
Many women have breast hyperplasia, many of which are related to anger. A bad mood after childbirth can easily lead to mastitis, which is more likely to occur in middle-aged and elderly people.Breast cancer。
Sometimes when you are too angry, you will have a headache, or even a cerebral hemorrhage, and suddenly faint.
The mind and body of a person are a closely related whole.Cardiovascular and cerebrovascular diseasesPatients are most afraid of getting angry, which can cause tachycardia, shortness of breath, and even severe stroke.
For patients with diabetes,Anxious, angry, furious, which can increase blood sugar. In the new stage of the disease, it is especially important to control negative emotions to avoid aggravating the condition.Anger can cause sympathetic nerve excitement, directly affecting the heart and blood vessels, reducing gastrointestinal blood flow, slowing peristalsis, and reducing appetite.In severe cases, it can also cause diseases such as gastric ulcer and gastritis.When you are angry, a large amount of blood rushes to your head, so the oxygen in your blood decreases and toxins increase. The toxins stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles.This causes spots.A large amount of blood rushes to the brain and face, which can causeReduced blood flow to the heart causes myocardial hypoxiaThe heart has to work twice as hard to meet the body's needs, making the heartbeat more irregular and more deadly.Anger disrupts the endocrine system, and the thyroid gland secreteshormoneIncrease, over time will causeHyperthyroidism。
When you are angry, your brain tells your body to producecholesterolIf too much cortisol accumulates in the body, it will hinderImmune cellsWork reduces the body's immunity.Love to sulk,DepressionNegative emotions such as suspicion areEmotional factors that induce lung cancer.Chest tightness and shortness of breathWhen you are angry, especially when you are mad at someone, are criticized or wronged, or encounter something depressing, you will feel chest tightness and shortness of breath.Irregular bowel movementsSome people get angryconstipate, or diarrhea when nervous. This is because when we are angry, our intestines and bladder will also contract, leading to abnormal defecation.Once a person gets angry, the sympathetic nerves will be in high tension for a long time, which will cause excessive burden on the heart. Over time, the heart will be damaged, leading to unexpected heart events.Negative emotions can increase blood pressure.Especially the elderly who suffer from severe mental trauma and experience anger, hatred and other emotional agitation are likely toIt can induce a sudden increase in blood pressure, which can lead to heart failure, sudden death, etc.
Love to get angry, eat more of these foods
Wash and dry the orange peel, soak it in water with tea leaves, or drink it alone. It has a fresh and fragrant taste.Can refresh and ventilate. You can also put a few slices when cooking.Relieve greasiness and stimulate appetite。Wash and cut fresh radish into small pieces and add it with rice.Boiled into porridge, it can relieve cough, reduce phlegm, help digestion and relieve indigestion.Hawthorn is suitable for relieving chest and abdominal distension and pain caused by food stagnation, and has a certain effect on tachycardia and arrhythmia caused by anger.Eating it raw, cooked or soaked in water, all methods are effective.Drinking rose water can help digestion. People with internal heat and phlegm can drink it.Clears away heat and eliminates phlegmIn addition, put a bunch of roses in the room.Smelling the sweet fragrance of flowers will make you feel much better!
No one can replace the body when it is damagedPlease pass it on to your friends
